Top Reasons People Prefer Private Yoga Over Group Classes

Let’s break down the real-life advantages of one-on-one sessions:

1. Goal-Oriented Training

Whether your aim is to increase flexibility, lose weight, reduce stress, or master advanced poses like Headstand or Crow—your private instructor will build your sessions around your goals.

2. Rehabilitation & Recovery

Recovering from an injury or surgery? We allows your instructor to adapt each movement to your recovery needs—slow, mindful, and supportive.

3. Family or Couple Sessions

Want to bond through wellness? Try a private yoga classes with your spouse, child, or parent. It’s a great way to connect and stay healthy together.

Types of Private Yoga Offered at Rudrakshaa Yogashala

Our private yoga classes are never one-size-fits-all. Depending on your needs, we offer:

  • Therapeutic Yoga: Target specific health concerns like PCOS, lower back pain, diabetes, thyroid, or menopause.

  • Hatha & Gentle Yoga: Great for beginners, seniors, or stress relief.

  • Core Power Yoga: Build strength, stamina, and balance.

  • Prenatal & Postnatal Yoga: Safe, effective movements for before and after childbirth.

  • Meditation & Breathwork (Pranayama): For calming the mind and emotional regulation.

Each class is designed after a consultation to align with your body, lifestyle, and energy level.

Private Yoga = Body & Mind Mastery

Most people join yoga for flexibility or fitness—but the true gift of private yoga is awareness. With a dedicated teacher guiding your movement, breath, and posture, you start to notice:

  • How your body moves

  • Where you hold tension

  • How to breathe deeper and slower

  • What your body needs—today

This awareness stays with you beyond the mat—at your desk, in traffic, or during stressful situations.

Flexible Packages & Trial Session

Not sure if private yoga is right for you? We offer:

  • One-time trial sessions

  • Flexible class packs (5 / 10 / 20 sessions)

  • Weekly / Bi-weekly private programs

  • Online and in-person options

Whether you want to commit for a month or make it part of your long-term routine, we’ve got you covered.

Join the Rudrakshaa Yogashala Private Yoga Community

Private doesn’t mean isolated! When you join Rudrakshaa Yogashala, you also get:

  • Invites to community events and workshops

  • Priority access to yoga retreats and healing circles

  • Discounts on group classes and wellness consultations

  • Ongoing support from your teacher via WhatsApp or email

Book Your Private Yoga Class in Singapore

Don't wait to take control of your wellness. Whether you want to practice from your living room, join us in the studio, or connect online—your yoga journey begins with one decision.

Start your private yoga experience with Rudrakshaa Yogashala today.

Call us: +65 9199 5009
Website: www.rudrakshaayogashala.com

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